Review of The False Fat Diet

March 12th, 2010 No comments

I am using this book, in conjunction with “Eat Right For Your Type” by Dr. Peter D’Adamo, and seeing wonderful results! The premise is simple: certain foods make certain people’s bodies react in ways whichcause them to gain and retain weight. Some of these reactions are foodallergies, some are food sensitivities. If you determine which [...]

Review of Mayo Clinic Cardiology

March 11th, 2010 No comments

Unfortunately, there is a dearth of “cardiology-review books”, especially when it comes to ABIM Cardiology Boards preparation. There is NOT a single review book written keeping in mind that … Read More >>

Review of The Younger (Thinner) You Diet

March 10th, 2010 No comments

This book is a keeper, a must-have reference book for how food affects the brain. I have read hundreds of books on nutrition, even wrote one myself, but nonetheless … Read More >>

Review of The Miami Mediterranean Diet

March 9th, 2010 No comments

Think of this: Greek men have 90% less heart attacks than American men. Yes, I said 90% less. Statistics like this have led scientists to spend more than 20 … Read More >>

Review of The Way to Eat

March 8th, 2010 No comments

Review for Amazon Healthy U of Delmarva recently selected The Way to Eat as the book wewould use for our “Let’s all read the same health book” program andalso, … Read More >>